All Episodes
Episodes
Ep 10 - How to Prevent Tearing, Trust Your Body, and Say No to Cervical Checks āØ HGIC Hotline
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From tearing fears to trusting your body to saying no to cervical checks, this episode is all about owning your birth experience. If youāve ever worried about stitches, doubted your bodyās ability to birth, or felt...
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Ep 9 - Home Birth Vibes in your Hospital Room āØ
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Hospitals arenāt exactly known for their cozy, low-intervention, home-birth vibesābut that doesnāt mean you canāt bringĀ them with you! If you want to feel safe, supported, and in control of your hospital birth, this...
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Ep 8 - Firing Your Provider, Setting Boundaries, & Balancing Faith + Preparation āØ HGIC Hotline
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Choosing the right provider can make or break your birth experienceābut what if you realize yours isnāt the right fit? In this episode, weāre talking about how to fire your provider (yes, itās totally a thing!), set...
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Ep 7 - 5 Lies we're Sold about Birth (but Truth be Told) āØ
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So many moms go into birth thinking they have no control, that hospital policy is law, or that an epidural is the only way to handle labor. But hereās the truth: youāve been sold a bunch of liesĀ that keep you...
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Ep 6 - Pain Management Techniques, Birth Partner Tips, & Postpartum Prep āØ HGIC Hotline
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Ā Labor pain? We can totes handle that. Birth partners? They have a real job. Postpartum? It doesn't have to hit you like a freight train. If youāre wondering how to actually prepare for the realities of birth and...
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Ep 5 - Hospital Births need MORE than just a Plan āØ
So many moms-to-be obsess over the perfect birth plan, but hereās the truth: a plan alone isnāt enough. In this episode, weāre breaking down why hospital births require more than just a planāand what you actually need...
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Ep 4 - Spotting a Supportive Provider, Mindset Hacks, and Last-Minute Birth Prep āØ HGIC Hotline
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Itās time for another HGIC Hotline episode, where I answer your questions about birth prep! Today, weāre diving into three juicy topics that every unmedicated birth momma needs to know:
āØ How to tell if your...
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Ep 3 - Becoming Head Girlie in Charge āØ
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Ā Whoās really in charge of your birth? You. Not your provider, not hospital policies, not anyone else. In this episode, weāre talking about what it means to be the HGIC (Head Girlie in Charge) and how to step into...
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Ep 2 - VBAC Confidence, Advocating for Yourself, & Avoiding a C-Section āØ HGIC Hotline
Welcome to the first HGIC Hotline Q&A!
Every Thursday, I answer your birth questions. Submit yours HERE!
Today, we chatted all about...
š Unmedicated VBAC Tips: Choose a VBAC-supportive provider, know your...
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Ep 1 - We're Going UNMEDICATED, Baby! āØ
Welcome to Season 2 of The Birth Prep Podcast! āØ
Weāre hitting the ground running, and this season is all about making sure you feel confident, prepared, and in control as you walk into the delivery room for your...
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Ep 62 - Newborn Hospital Procedures with Allison āØ
Hey! Today, weāve got a special guest joining usāAllison from raising.lions.not.sheep_ on Instagram. Sheās a mom of three and a huge advocate for medical freedom, passionate about sharing the truthĀ about the...
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Ep 61 - Discharging from the Hospital āØ
In today's podcast episode, weāre chatting aboutĀ Discharging from the Hospital and what tasks āhaveā to be done before you leave.
Inside I chat about...
š 10 tasks that are commonly done before you discharge after...
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