All Episodes
Episodes
BPPH - Head Honcho of your Birth Space ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 2.23.24!
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We quickly chatted all about how to be the "Head Honcho" in your birth space before we got to this week's questions (thank you to those who...
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Ep 52 - "The Birth Prep Coach" ✨
Today's podcast episode is all about "The Birth Prep Coach" and WHY I do this work.
Inside I chat about...
👉 my personal birth preparation journey and how it's evolved over time
👉 the valuable lessons I had to learn...
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Ep 51 - Opting in/out of tests ✨
Today's podcast episode is all about opting in or out of tests during your pregnancy!
Inside I chat about...
👉 typical tests that are performed (how they do them, why they do them, when they do them)
👉 how to make...
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Ep 50 - How to do it "Better" than Last Time ✨
In today's episode, I tell you how to pull off the most COMMON birth goal I come across - "I want to do it better than last time". (Which I am SO here for, because that is always my goal, too!)
The first step:...
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Ep 49 - The Birth System is RIGGED ✨
This is a MUST listen for those of you birthing in the hospital! (statistically - that's about 98.6% of you 👀) ✨ The Birth Prep Course is open! Join Here: https://thebirthprepcoach.mykajabi.com/tbpc-e
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Ep 48 - What to Expect: Pitocin ✨
✨ FREE Birth Plan Guide: https://thebirthprepcoach.mykajabi.com/birth-plan
✨ The Birth Prep Lounge (Join me for Birth Prep Power Hour INSIDE): https://www.facebook.com/groups/7014898565213879/
✨ The Birth Prep Course:...
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Ep 47 - Documenting Your Birth Story ✨
✨ Check out "The Day I Fell in Love: Guided Birth Story Writing" and 23 other awesome birth resources inside The Ultimate Birth Bundle: https://thebirthprepcoach.mykajabi.com/tubb
đź’– Have questions? Join me for Birth...
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Ep 46 - Avoiding Unnecessary Birth Trauma ✨
đź’– The Birth Prep Lounge: https://www.facebook.com/groups/7014898565213879
đź’– Instagram: https://www.instagram.com/thebirthprepcoach/
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Ep 45 - Preparing for Pain ✨
Even if my client is preparing for a pain-free experience, we always prepare for pain!
This episode is all about PAIN. We chat about the Fear-Tension-Pain cycle, how to make informed decisions about pain medication,...
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Ep 44 - Navigating the Holidays as a New Momma/Momma-to-be ✨
✨ The Birth Prep Course Waitlist: https://thebirthprepcoach.mykajabi.com/tbpc-waitlist
✨ Birth Prep Links: https://thebirthprepcoach.mykajabi.com/links
(links mentioned in episode may be expired, please visit the link...
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Ep 43 - Navigating High Risk Pregnancy with Lexi Zuo ✨
đź’– Grab Lexi's FREE gift, 10 Questions to Ask Your OB or MFM: https://lexizuo.com/links
đź’– Follow Lexi on Instagram: https://www.instagram.com/lexi.zuo
✨ The Birth Prep Course...
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Ep 42 - Being Empowered in your Birth Experience ✨
✨ The Birth Prep Course Waitlist: https://thebirthprepcoach.mykajabi.com/tbpc-waitlist
✨ Birth Prep Links: https://thebirthprepcoach.mykajabi.com/links
(links mentioned in episode may be expired, please visit the link...
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